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I’ve lost count of how many times I’ve found a guided meditation I like and added it to my routine, then when life gets busy ...
World Meditation Day highlights the importance of clear thinking, peaceful emotions, and a relaxed body, all of which are ...
World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?
TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.
A new study by Harvard researchers has found that a special meditation program by Sadhguru may help make the brain younger by ...
The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social ...
Art meditation combines the calming effects of meditation with the creative process of making art. This method can help you ...
Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...
TikTok is launching in-app guided meditation and other well-being features aimed at young users, amid concerns about the ...