but the incorporation of dietary fibers during processing can hinder protein digestion. In addition, gluten-free products generally contain higher sugar levels compared with other products containing ...

Going out to eat while gluten-free can mean a limited menu. But for these restaurant chains, accommodating a gluten-free diet is second nature.

Speaking from personal experience, Tasting Table's own Deirdre Mundorf shares expert tips to help gluten-free diners avoid ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

Polina - stock.adobe.com When you ... a gluten-free diet should only really be adopted by people who have celiac disease or are otherwise sensitive to gluten. Around 25% of Americans eat gluten ...

It’s true that eating gluten can ... you’re thinking of going gluten-free, it’s important to eat more naturally gluten-free grains, such as quinoa and buckwheat, instead of these refined foods.

Navigating the gluten-free diet landscape can be tricky. You can lose weight on a gluten-free diet if you eat a balanced diet of low-fat or non-fat dairy, fruits, vegetables, and whole grains like ...

You might see claims on labels like: low fat vegan gluten-free ... makes food more pleasurable to eat. Fats are an essential part of your diet, and eating nutritious high fat foods can help ...

Despite its health halo, a gluten-free diet isn’t necessarily better for you—and in many cases, it can be worse. “Things are definitely improving, and companies are starting to use whole ...

And during that time I was also gluten free ... so you can use ground flaxseed or applesauce and not use the eggs,” Johnson said. Helping people who can’t eat gluten, enjoy the food ...

A new study has revealed the hidden downsides of gluten-free foods -- including how they could make you gain weight.