Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) On a Tuesday in September, ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

When Natalie Portman finally achieves perfection onstage in "Black Swan," it's hard to know whether to applaud or pity her. And who could leave inspired to take up ballet after seeing the Syosset ...

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Serving the Upper West Side for over 55 years, The Ballet Hispánico School offers a wide ...

Getting dressed can be just as fun as the dancing itself.

Add Yahoo as a preferred source to see more of our stories on Google. Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in ...