An affirmation is the action of giving emotional support or encouragement. This self-care practice works wonders in increasing confidence as—at its core—it is simply the act of being kind to yourself.

Building your self esteem is more important than ever, given how easy it is to get lost in today’s harsh world. Between social media and, well, the media in general, we’re all feeling less confident ...

Affirmations are powerful tools that empower us to engage in positive self-talk, reshape our perspective, and find the silver lining in any situation. They also equip us to attract our heart's desires ...

Affirmations are positive statements you can use to help you manifest what you're looking for in life. In particular, love affirmations can help you manifest your dream relationship. Love affirmations ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

There's something about summer that makes it such an easy season to fall in love. Sure, fall and winter are technically "cuffing season," but summer love just feels more romantic. There's a sort of ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Positive affirmations? I see you giving me the virtual side eye. Instead of replaying old “why me” and “men ain’t ish” negative affirmations over and over again, try something different. If you want a ...

Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, ...