You won’t be able to stop popping these delicious soybeans in your mouth. With these three snack recipes, there’s a flavor for everyone. Edamame is one of my favorite snacks. I used to only order it ...

Edamame is a powerful little bean! The protein-packed young soybean is not only tasty and filling, but it's got tons of nutrients you need to reach your weight-loss goals. A cup of edamame has tons ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

I am a fiend for a good salad, and growing up in the Chicago area, my favorite salad for a long time (and maybe still today) was the chopped salad at Portillo's. I know what you're thinking, and yes, ...

The summer before I left for graduate school, I worked at the Greenmarket in Lower Manhattan's Union Square. It was amazing. I got paid in cash, they paid for my lunch and I was able to use fruit I ...

While I'm a firm believer that the creamy white bean reigns supreme when it comes to bean-based dips, I like the vibrant color and protein that edamame brings to this version. The flavors here are ...

Cook the pasta according to the package directions, omitting any salt or fats and adding the edamame during the last 2 minutes of cooking time. In a small bowl, combine the tomatoes, olives, basil, ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...