Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

Whether you follow March Madness, bracket in hand, or you’re just looking for a way to spice up your workout routine, we can all take a page out of a basketball player's book when it comes to ...

Even if you're short and uninterested in basketball, you can still learn something from the Utah Jazz—not necessarily from the players, but from the way they warm up and train. Even if you’re short ...

The Hoosier Basketball Magazine Top 60 Senior Workout is set for Sunday at Marian University. The workout, in conjunction with the Indiana High School Athletic Association and Indiana Basketball ...

Duke’s Jared McCain (0) prepares to shoot during the Blue Devils’ workout at the K Center practice courts in Durham, N.C., Wednesday, July 12, 2023. Duke’s Tyrese Proctor (5) stands behind him. Ethan ...