The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

It’s a Wednesday night and somewhere in a basement under Canary Wharf, in London, I am attempting to coax the feeling back into my lower body. I lost all sensation after I immersed myself in a ...

"Social wellness," which blends socializing with health and fitness, is becoming more popular. A Business Insider health reporter went to a social sauna and ice bath class designed to reset the ...