Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! This amazing Berry and ...

After weeks of seemingly endless parties, potlucks and holiday cheer, many of us many want to take a break from it all to focus on getting healthy. And if you're looking to beat bloating and feel ...

Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothies are bursting with good health, and you definitely won’t have to plug your nose while drinking. We asked 6 of ...

The right combination of good-for-you ingredients will help get your system back on track. Here's why this smoothie is good for you. Cucumber: With 96 percent water, cucumbers are hydration superstars ...

The country singer and "American Idol" winner adds beet juice to her smoothies, which studies show can boost brain power and workout performance. When it comes to eating a plant-based diet, sometimes ...

Research suggests that nitrate-rich beets can improve nitric oxide production and blood flow to muscles, helping prevent fatigue and soreness. We’re only a few days removed from Labor Day, which, for ...