Digital tools have become an essential part of our lives. Online calendars guide our daily routine; Waze and Google Maps plan our routes — warning us of traffic or an accident ahead; websites and apps ...

I provide adults and adolescent with therapy that will meet their specific needs. I will help you learn a better way to cope with your struggles whether depression, anxiety, self-esteem or other ...

I work most often treating symptoms related to depression, anxiety, self-esteem, relationships, substance use and life transitions and combine cognitive -behavioral, relational, mindfulness meditation ...