These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.

That little dent in the middle of your stomach isn’t just a quirky reminder of your time in the womb, it’s potentially one of the most bacteria-packed spots on your entire body. Your belly button is ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

Belly button rings are, once again, the latest must-have accessory. However, there are so many different styles beyond the traditional ring that you may not even know about. And if you do, then you ...