When it comes to supplements, absorption matters just as much as the dosage. You could be taking the most potent multivitamin or mineral supplement, but if your body can’t absorb it properly, it won’t ...

New research suggests that Quorn Foods’ fungi-based protein source Mycoprotein has a similar bioavailability to that of animal-based proteins. Bioavailability refers to how easy it is for the body to ...

If you take your supplements first thing in the morning along with your cup of coffee, you may want to reconsider. While it's not necessarily dangerous to take certain supplements with coffee, doing ...

The researchers, all from the U.S. Department of Agriculture - Agricultural Research Service's Robert Holley Center on the Cornell campus, tested more than 100 maize strains for differences in iron ...