Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

Sinusitis is simply the inflammation of the tissue lining these pockets. When the lining swells, those narrow doorways get ...

Symptoms often include facial pressure, congestion and fatigue — It affects about 37 million Americans each year — Infections ...

Warning over blocked nose spray that can actually worsen symptoms - The Royal Pharmaceutical Society warns that using sprays ...

Columbia’s unpredictable weather this time of year doesn’t only complicate your clothing choices. It can also wreak havoc on your sinuses. Between warm afternoons, chilly mornings and dry indoor heat, ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're wondering how to get rid of a stuffy nose as soon as possible, don't worry ...

Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and ...

UK health experts warn that excessive use of decongestant nasal sprays can cause irreversible nasal damage and long-term ...