The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

In our fast-paced, technology-driven world, maintaining our mental and physical well-being has become more important than ever. With stressors around every corner and the constant barrage of ...

Whether you’re in the midst of a physical ailment, emotional struggle, or some other situation that requires healing, these scriptures are a good place to find solace, strength, and hope. We’ve pulled ...

EL PASO, Texas (KVIA) -- Sound can have a very powerful impact on the human mind, bringing up images or triggering memories. For Cesar Lujan, a sound healer in El Paso, the influence of sound is an ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

The discovery of neuroplasticity refers to the ongoing miraculous capacity of your brain to continually heal and restore itself to wholeness. A gift like no other, this means you have the power, ...

Have you ever walked away from a conversation feeling inexplicably lighter? That sensation—when someone truly listens without interrupting, judging, or waiting for their turn to speak—isn’t just ...

There are moments when the body feels tired without reason, the mind refuses to slow down, and the soul feels strangely heavy ...

The tradition of storytelling is ancient and universal, conveying experiences and emotions that transcend cultures and time periods. Stories and myths often depict universal experiences of trauma, ...

Powerful medicinal ingredients exist within arm’s reach in most kitchens, their healing potential often overlooked amid colorful packaging of commercial remedies. These ordinary foods – found in ...

The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...