Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

David Benavidez's victory over David Morrell put the Mexican Monster in a new position to seek to be light heavyweight ...

David Benavidez still dreams of facing Canelo Alvarez, and the American boxer has crafted a bold plan to compel the Mexican ...

Defense is a key part of his boxing strategy. Floyd Mayweather, Jr., he said, “lay down a blueprint” for having “a long career without any long-lasting effects.” His other boxing role ...

Big John Thomas’ reason for joining the WinAtLife Boxing Club isn’t to get a fight, although he’d some day like to do that too, it’s to become a littler John Thomas.

“Boxing and chess both require strategy and discipline. You learn as much from losing as winning.” Smith recently had her first sanctioned amateur fight. She described the match during a break ...

Canadian-based boxing coach Bobby Mason is leaving no stone unturned as he prepares Mohammed Ali for his highly anticipated main bout against Mikaele Ravalaca in the upcoming Bluewater Boxing ...