Fact checked by Nick Blackmer A new study found that brain training exercises may reduce the risk of Alzheimer’s disease.Specifically, a speed training intervention cut dementia risk by about ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...