Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

Are you struggling to focus on even simple tasks? The food you're eating might have something to do with it. Here are several ...

As a Harvard-trained psychiatrist, a nutrition specialist and professional chef, Dr. Uma Naidoo knows a thing or three about brain food. After all, she wrote the book “This Is Your Brain on Food” and ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

Indulging in cheeseburgers, fries and other junk foods may do more than add inches to the waistline—they could also quickly impair memory. This is the warning of a new study by researchers from the ...