When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy While there is currently no cure for Alzheimer’s ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up the brain's protective barrier. With age, the network of blood ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection and mental stimulation.

NEW YORK, Nov. 5, 2025 /PRNewswire/ -- The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The ...

Staying active later in life is one of the most effective ways to maintain strength, mobility, and overall health. For seniors who work out regularly, supplements can play a supportive role in ...