The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

The Brain Music Lab pursues research and develops creative practices to promote health and well-being by combining new music technologies with EEG (brainwave data) and other physiological measurement ...

Scientists have spent 14 years scanning the brain of a buddhist monk. Their findings suggest daily meditation could help protect the brain from aging. Yongey Mingyur Rinpoche was born in Nubri, a ...

A new study has found that a certain kind of meditation could reverse brain aging by an average of almost six years, while also potentially reducing risk of Alzheimer's and dementia. Referring to ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a concept known as neuroplasticity. Studies show increased grey matter in ...