Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...
Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...
Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
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Omega-3 supplements don't work - with one exception
Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...
Higher vitamin D in pregnancy could mean sharper minds for kids years later. A large US study found early pregnancy may be the key window for boosting brain development, especially in children of ...
Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...
About a third of pregnant women in the U.S. lack sufficient vitamin D to support healthy pregnancies
Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
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