Beets are healthy, tasty and versatile. Beets are a misunderstood vegetable, says Sandra Arevalo, a registered dietitian who is the director of community and patient education at Montefiore Nyack ...

Beets are one of those vegetables that seem to divide folks. Like Brussels sprouts and spinach, you either love them, or you feel they were put on earth to annoy you. But we firmly believe that, at ...

MILWAUKEE - Trust your gut, and take better care of it this year! Fresh Thyme Market's Registered Dietitian Meghan Sedivy shares a recipe that helps boost your gut health. Preheat your oven to 350°F.

Easy, healthy, and delicious — this low-fat stir-fry beets & carrots recipe makes for the perfect quick meal after a busy day. All this recipe requires are a few simple ingredients, a sauce pan, and ...

While canned vegetables are no one’s culinary darlings, they are perhaps undeserving of their unglamorous reputation. Many people would just as soon leave them on the grocery store shelves or shove ...

Preheat oven to 400°. If you haven’t already, cut off the beet greens, leaving 1 inch of stem attached to beets, and reserve for another use. In a large baking dish, toss the beets with the olive oil ...

Red velvet cake has traditionally been made with red food coloring. The U.S. Food and Drug Administration recently issued a nationwide ban on artificial food dye Red 3. This recipe for Healthful Red ...