Catastrophizing is a common cognitive distortion that has been extensively studied in psychology. What is Catastrophizing? Catastrophizing has two parts: Predicting a negative outcome. Jumping to the ...
A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's the tendency to imagine the worst possible outcome in any given ...
Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback