We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up in that chatter. Most peo.

High cholesterol has serious implications for our long-term health. In fact, according to the World Heart Federation, it's responsible for a whopping 3.6 million deaths globally every year. So, what ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

High cholesterol is one of the most common chronic conditions in the United States. Canned foods are convenient, budget-friendly and packed with heart-healthy nutrients. Nutrients in canned foods, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Cardiologists Are Begging You To Buy These 3 Cholesterol-Slashing Foods Every Week originally appeared on Parade. According to the Centers for Disease Control and Prevention, one in 10 U.S. adults, or ...

Eat like you're on vacation—only it's healthy.