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Daylight saving time 2026: Clocks spring forward this Sunday across the US and Canada, bringing longer evenings and shorter sleep

Every spring, millions of people lose an hour of sleep for a reason that has nothing to do with late nights or early alarms. The clocks simply move forward. Daylight saving time returns this weekend ...
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Clocks spring forward Sunday: How daylight saving time impacts the body and how to prepare

COLLEGE STATION, Texas (KBTX) - Daylight saving time begins Sunday, March 8, at 2 a.m., pushing clocks forward one hour and cutting an hour from your night’s sleep. Local experts say that a 60-minute ...
Forbes

Clocks ‘Spring Forward’ This Sunday: When Daylight Saving Time Begins

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Clocks "spring forward" in the U.S. and Canada on March 8 and in the U.K. and Europe on ...