Are you seeking to develop your career, or manage work stress? I can help! Career satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience ...

BRYAN, Texas (KBTX) -Everybody at some point has listened to the negative thoughts in their head and believed it. However, those words we say to ourselves are not true, and there are ways to shift our ...

Positive Psychology is the scientific study of the experiences that enable individuals and communities to thrive. While the focus of Positive Psychology is on what makes life worth living, there is an ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

Between a slew of layoffs, a government shutdown, a changing economy and a shift toward artificial intelligence, it’s no wonder people are feeling uncertain.