SAN DIEGO — In honor of American Heart Month and National Go Red Day, Shawn has a recipe that shows us that we can eat heart healthy and not give up on flavor and presentation. Pro Tip: This Cajun ...

This is the recipe Vanessa Paz and I came up with at the Food Bank Guac-off, where we competed against ten other television and radio stations from San Diego and Tijuana. This was our first year ...

SAN DIEGO — Is it a grain or a pasta? Who cares because it is delicious! Answer: it depends on who you ask. I love to go in all different directions with the base depending on what I'm serving to go ...

Unless you have your own backyard chicken flock, you may be scrambling for a way to cut down on egg consumption these days. It’s easy enough to substitute oatmeal for an omelet at breakfast, but what ...