Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down. First, know that it’s totally normal if you’re feeling ...

On this episode of APS Radio, host Jim Burneka welcomes Stephanie Ryall, founder and clinical director of Right Mind Wellness Center (rightmindwellnesscenter.org). This episode focuses on how our ...

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and uncertainties. For those in recovery from substance use disorder (SUD), ...

The Delaware State Bar Association and the Delaware Lawyers Assistance Program are scheduled to hold an in-person CLE titled "Managing Anger: Psychological Underpinnings and Strategies for Dealing ...

I also have experience in the following specialties: anger management, behavioral issues, career challenges, coping skills, infertility, trauma, LGBTQIA+ and life transitions. Are you looking for a ...

Recently on "The WAOK Morning Show" guest host Dr. Dee-Dawkins Haigler spoke with two therapists, Founder of Cope With Janelle Janelle Butler and Founder of The Peabody Practice Dr. Jaye Lynn Peabody ...

"How do I stop being so angry? Now that I understand what went on in my childhood, I am just so angry. I’m angry at my mother for treating me so cruelly. I’m angry at my father for standing by. I’m ...