Doctors explain how to actually take care of your hormone health.

'Balance' plays a special role in keeping the body functioning properly. Whether it is the balance of diet or hormones, both are important. Hormones are chemicals in our body that work as messengers.

When our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most commonly ...

Cortisol production follows a strong daily rhythm. There is a sharp rise in cortisol levels in the first hour after waking up, called the “cortisol awakening response”. This awakening response helps ...

New research suggests chronic stress may influence how cancer behaves ...

Add Yahoo as a preferred source to see more of our stories on Google. Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks ...

You scan the nutrition label carefully, checking for sugar content and calories. The protein bar looks clean, the granola ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Do you need a cortisol test? A doctor reveals what you should do instead - Medical experts are warning against labelling the ...

For decades, a blood draw in a clinical lab was the only way to quantify your hormones. In 2026, that paradigm is shifting and we are seeing saliva cartridges analyzed by smartphone AI, DNA-based ...