Broccoli is a cruciferous vegetable, along with cauliflower, cabbage, kale, Brussels sprouts and others. Cruciferous vegetable are rich sources of vitamins, fiber and cancer-fighting nutrients. TIM ...

Whoever said “Let food be thy medicine” was probably thinking of cruciferous vegetables. That’s the sprawling family of nutrient-packed greens and crunchy veggies known for their slightly peppery bite ...

Recent medical research has unveiled the remarkable potential of cruciferous vegetables in managing blood pressure, offering new hope for millions of Americans affected by hypertension. These everyday ...

Add Yahoo as a preferred source to see more of our stories on Google. It was deduced that consuming 40 to 60 grams of cruciferous vegetables per day—which amounts to about ½ cup of broccoli or two to ...

A higher consumption of cruciferous vegetables such as broccoli and cauliflower was associated with a notably reduced risk for colon cancer (CC), with an optimal ...

Including more broccoli in your diet could reduce the risk of colon cancer, new research suggests. Diet is known to be a key modifiable risk factor for colon cancer — particularly a lack of vegetables ...

A two-week trial reveals that soups made from broccoli, cabbage, and kale reduce post-meal glucose spikes more effectively than starchy vegetables like potatoes and pumpkin, pointing to the unique ...

A new study looks into how cruciferous vegetables like broccoli and cauliflower may lower colon cancer risk. Daily consumption of the vegetable type could lower risk by 20%, according to the findings.