When looking for a dance class, it’s helpful to know the distinction between dance fitness and dance technique. As Vang explains, dance fitness programs like Zumba are more repetitive when it ...

Let's dance! Phunk Fit is a very inclusive dance fitness brand that has been around since 2016. Creator and owner,Sarah Steele Reesor says they have classes filled with people from every skill ...

Philly Dance Fitness will be helping to break in the incredible floor at Sound Space with four of their most popular classes: Dance Party Boot Camp, Zumba, Cardio Pop and Tap Tonic.

Google “Beyoncé dance class NYC” and you’ll come up with not one but a handful of fitness classes offering workouts based on the songs and choreography of the trendsetting pop diva. Google ...

When the pandemic hit in March and many were suddenly forced to work and workout from home, equipment-free dance fitness classes became more appealing than ever before.