KPop Demon Hunters has taken the world by storm and Belfast is no exception. The movie has broken records, recently becoming ...

When looking for a dance class, it’s helpful to know the distinction between dance fitness and dance technique. As Vang explains, dance fitness programs like Zumba are more repetitive when it ...

Philly Dance Fitness will be helping to break in the incredible floor at Sound Space with four of their most popular classes: Dance Party Boot Camp, Zumba, Cardio Pop and Tap Tonic.

A popular adult dance fitness class was abruptly banned by the Provo Recreation Center in Utah after a complaint about its choreography being inappropriate for a family facility.

Let's dance! Phunk Fit is a very inclusive dance fitness brand that has been around since 2016. Creator and owner,Sarah Steele Reesor says they have classes filled with people from every skill ...

Google “Beyoncé dance class NYC” and you’ll come up with not one but a handful of fitness classes offering workouts based on the songs and choreography of the trendsetting pop diva. Google ...

How This Fitness Entrepreneur Keeps Up With Dance Workouts and Cooking Her Favorite Nigerian Food, Too "In order to survive, I had to abandon my comfort zone," says NetWerk founder Jen Ngozi.