What does anxiety feel like to you? Here are a few descriptions I have heard over the years: From the literal: Queasy Revved up On edge Worried To the metaphorical: Like a pit in my stomach Like an ...
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Feelings vs. Emotions: Can You Tell the Difference?
It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...
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