Wearing high heels daily can have adverse effects on the health of your feet, waist, and spine. Learn how to prevent this.

We all love the elevated and lean look we get instantly from a pair of fashionable high heels. But have you ever thought ...

Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

Q: I started to have pain in the ball of my foot after playing soccer. I thought maybe it was turf toe, but my doctor told me my tendon bone was inflamed. What is a tendon bone? A: Most of the ...

For the women in the royal family, dressing for a formal event or reception includes wearing high heels. As many women know those shoes aren’t always the most comfortable to walk in and sometimes the ...

Wearing high heels every day may look stylish, but it can take a serious toll on your body. Daily use can lead to foot pain, ...

High heels can cause foot problems, knee and hip strain, and lower back pain. Regular wear shifts weight, straining joints and muscles. Bunions, plant ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...