Technology is a foundational part of the modern world. You might use it to run your business, finish your everyday work, or ...

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Technology is meant to improve our lives. Yet every major technological development has always brought with it a new set of challenges. Today, we have the entire world in our pockets (literally). We ...

In response to the growing need for youth mental health care related to the use of technology, a nonprofit education agency is providing Digital Well-Being lessons to middle and high school students ...

The risks students face online have heightened over the past decade, increasing awareness in the education system around the importance of children’s safe, responsible, and healthy technology use.

This article was originally published in The Conversation. In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on ...

(TNS) — St. Peter Middle School students Solomon Baker and Maddie Bur don't have cell phones yet, but they're already thinking about healthy screen time habits. "Nowadays, everybody has a phone and ...

Phone addiction is an increasingly common problem. But if the online world has a stronger hold on you than the offline one, there are tools and techniques that might help. “Deliberate friction, like ...

How social media affects teens’ mental health, sleep, and self-esteem — plus expert guidance for parents navigating digital ...

The second week in May was the 21 st annual Mental Health Awareness Week, which this year focused on the impact of loneliness and the practical steps we can take to address it. For young people in ...

In today’s digital world, we’re more connected than ever—but that constant connection can also impact our focus, mental health, and overall well-being. Unwind Your Mind is a campus-wide initiative ...

Well-being involves both emotional health and physical health. It is often thought of as similar to thriving (take the well-being quiz here to learn more about yours). So what is digital well-being?