If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...
Hypnosis techniques could help women suffering hot flushes, research suggests (Alamy/PA) Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, ...
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