The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s ... home gym system that can replace resistance bands, a cable machine, and a ...

One of the most useful pieces of equipment you can have at home is a simple resistance band. This workout tool challenges your muscles by placing them under tension. It can also help you perfect ...