The wait is often better than the win. A movie trailer can make your heart race more than the movie itself. A package “out ...

Our emotions are central to our mental life. Source: Ehimetalor Akhere Unuabona/Unsplash Since ancient times emotions have been recognized as key part of human nature. To dive deep into our emotions ...

Psychology explains why overthinking gets worse at night and how unresolved emotions, stress hormones, and emotional processing trigger racing thoughts before sleep. TheHealthSite.com ...

In 2018, Jenny Woo launched Mind Brain Emotion at Harvard Innovation Labs while completing her Master's at the Harvard Graduate School of Education. Her project, aimed at enhancing emotional ...

At its best, work can be energizing, creative, and meaningful. It can also be emotionally exhausting and stressful. Even in healthy organizations, we all deal with interpersonal tension, stinging ...

Pick a card, any card. Have you ever watched a magician encourage a participant to think of a card from a deck? The participant writes their card choice on a piece of paper and folds it into a small ...

Do you often blame your circumstances, body or mind for your heightened emotions? Then it is time to realize that it is not always our body or hurdles that affect our emotions; rather, it is the ...

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain's threat system, diverting resources from clear thinking. Elevated stress ...

A frequent misinterpretation of Indian philosophy is that it discourages feeling. That detachment means emotional shutdown. That being spiritual means being stoic or indifferent. But the Bhagavad Gita ...