This is the mind’s game behind polarization in humans: our opinions are often less about truth and more about identity.

Guilt is one of the most powerful emotional tools people use to control others, often without shouting or obvious threats.

In 2018, Jenny Woo launched Mind Brain Emotion at Harvard Innovation Labs while completing her Master's at the Harvard Graduate School of Education. Her project, aimed at enhancing emotional ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

There’s a new mental-health talking point doing the rounds of social media: emotion regulation. On TikTok, for example, the collection of short videos on the topic have more than 47 million views. In ...

Vedic astrology for 2026 suggests planetary influences, not just circumstances, shape emotions. Major transits like Saturn in ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Research shows that people with higher levels of peace of mind are better at reinterpreting situations to regulate their emotions, rather than suppressing them. Mental well-being (or happiness) has ...

In a recent study published in the journal PNAS, researchers conducted multiple experiments comprising guided stimuli and a novel topographical self-reported computer-based method named "embody" to ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.