Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

Ready to Heal Your Freedom Wings? I'm Cassandra Elledge and I am here to be a guide on your healing journey as a Licensed Professional Counselor. Got trauma? What about anxiety or depression? Do you ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

I have extensive experience working with a wide variety of issues with children, adolescents, and adults, which include anxiety/panic, depression, anger, mood disorders, suicidal ideation, sleep ...

Before diving deep into the benefits of dance therapy, let us tell you what it actually is. “Dance therapy, also known as dance movement therapy, is a form of therapy that uses body movement and dance ...

The healing arts are a group of practices that use creativity to benefit a person’s health and well-being. They can include music therapy, art therapy, dance therapy, and more. The healing arts are a ...