Standing exercises for belly pooch after 65: a CSCS trainer shares 5 athletic moves that keep your core working as you move.

Add Yahoo as a preferred source to see more of our stories on Google. "I always get asked how to get a flat, rock hard tummy…. It's the number 1 question I get," Austin captioned her Instagram post.

A CSCS trainer shares 5 standing exercises that work your core and build full-body strength after 60. No ab machines needed.

Denise Austin never fails us with her fitness tips, whether she’s sharing her glute-strength secrets or getting us ready for summer with a full-body workout. No matter what type of workout she’s ...