There is nothing better than the best feelings in the world. It's hard to describe them, but when you feel them, you don't want to let them go. When it comes to the best feeling ever, different ...

What is the secret of happiness? Sonja Lyubomirsky, a distinguished professor of psychology at UC Riverside, used to dread that question; she considered it reductive. As a leading expert on the ...

The emotional zeitgeist of 2024 is “feel your feelings.” We are encouraged to have “all the feels” and to share them, openly, honestly, authentically, all the time. But, how should we do this and ...

Add Yahoo as a preferred source to see more of our stories on Google. Look for the signs that show you’ve reached your limits.Illustration: Rita Liu/The Guardian (Illustration: Rita Liu/The Guardian) ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet.

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Partners who make you feel safe are generous with their love, care and respect. Here are three things they do that make them stand out. Romantic connections are some of the closest we can have. We ...

The robot is cute, but it is not an idealistic result of therapy, nor of the human experience Source: Pexels/Alex Knight You know that old saying, “You can’t have your cake and eat it too"? It means ...