People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Protein has become a centerpiece of modern diets. It’s added to cereals, snack bars, chips, shakes, and even desserts. While protein is essential for muscle repair, hormones, and overall health, more ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Add Yahoo as a preferred source to see more of our stories on Google. When you think of protein-packed foods, a typical protein shake might come to mind. But what if you could get more protein from ...

Your morning cup of joe could have major anti-inflammatory benefits.

When you think of protein-packed foods, a typical protein shake might come to mind. But what if you could get more protein from real, whole foods? Foods that not only serve up higher protein content ...