Searching for a sweet diabetes-friendly snack or treat that wont knock your blood sugar out of a healthy range? Look no further than the fruit bowl on your kitchen table. Numerous whole fruits are ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Living with diabetes demands a meticulous approach to monitoring sugar intake. Despite fruits being hailed as a cornerstone of a healthy diet, some pack a natural sugar punch that can significantly ...

This is because sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day. Consuming low-sugar or low-glycemic index fruits is the best.

Please provide your email address to receive an email when new articles are posted on . Updated EASD recommendations advise people with diabetes to eat more whole grains, fruits, vegetables, legumes ...

The "Food is Medicine" study at UAMS shows that regularly eating whole foods can decrease blood sugar, reducing the risk of ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...