If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

The upcoming Nov. 7 episode of Shark Tank will be a very special one. The ABC reality show will dedicate an entire hour to entrepreneurs who have also served in the military. Now I'm sure that caught ...

Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." GRIP STRENGTH IS one of the more important—but underrated—physical characteristics for gym buffs and ...

YOUR ARM WORKOUTS are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They're notable ...

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right workout gloves can give you a serious edge. From protecting your palms to ...

Many people like to hit the gym and focus on heavy lifting for long periods of time. If you are this type of heavy lifter/body builder, you may find that the one thing that prevents you from not ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

SAN DIEGO, CA--(Marketwire - Jan 22, 2013) - LifeApps Digital Media Inc. (OTCQB: LFAP), an emerging growth company and designer of apps and next-generation social networks for sports, health, fitness ...