New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Deep breathing and reflection by the creek. A seat among the flowers. A labyrinth with a centering prayer. These are just a few of the “touchpoints” locals and visitors can experience along the ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute practice designed to assist in letting go of negative emotions and anger. and just connecting to the ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Barbie is even partnering with Headspace to create guided meditations for kids Barbie is getting into the practice of self-care. A new line of the classic Mattel dolls features an array of “wellness” ...

Turns out, I just needed to figure out what works—and what doesn't.

Meditation won’t solve all your problems, but it can give your mind a rest and help you approach each day with more clarity and purpose. We asked the teachers of the Unplug app to create a week of ...

Posts from this topic will be added to your daily email digest and your homepage feed. The app will now show breathing exercises for all users under 18 by default. The app will now show breathing ...

Dallas, Texas - February 02, 2026 - PRESSADVANTAGE - Mindmachines.com has announced enhancements to its ROSHIwave ...