The tension of muscles, bad posture and stress can be the frequently related causes of neck pain. Here are five gentle yoga poses to alleviate stiffness and enhance mobility with time: ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

SHREVEPORT, La. - As the holiday season ramps up, doctors say they're seeing an uptick in emergency room and urgent care visits for injuries. Much of it comes from the holiday hustle and bustle: ...

We may receive a commission on purchases made from links. You most likely spend up to eight or even more hours per day sitting if your job entails working on a computer. It definitely takes a toll on ...

Pain that begins in the back or neck and radiates down the arm is often a sign of a pinched or irritated nerve in the spine, doctors say. The discomfort can include numbness, tingling, or weakness in ...

A true Goldilocks pillow for side sleepers.

Neck and shoulder pain, triggered by poor posture, muscle tension from prolonged sitting, or the strain of daily life, can disrupt sleep, impact mobility, and also lead to headaches.