For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...

Yoga isn’t just physical. Learn how breath, gentle asanas, and restorative practices help release emotional stress and restore mental balance.

STATEN ISLAND, N.Y. -- Growing up in Berlin, Germany during the Cold War, Christina Heike says she was “a highly sensitive child in a non-sensitive family.” Because of this, she sought to equip ...

International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages ...

Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

Holistic health is an approach that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. This method understands that if one part of the person ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

There are moments when the body feels tired without reason, the mind refuses to slow down, and the soul feels strangely heavy ...

Forbes contributors publish independent expert analyses and insights. I write about music and the business of music. For many people I know, 2024 was an AWFUL year, I mean epically bad. Between global ...

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19 th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with ...