Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It may be an effective weight-loss supplement. However, only when taken ...

Konjac is a root vegetable used to make glucomannan, a soluble dietary fiber found in shirataki noodles, food additives, and dietary supplements. Research suggests glucomannan may help with ...

Glucomannan supplements have become a natural aid for weight loss and digestive health. This dietary fiber, derived from the konjac root, has unique properties that make it stand out among other ...

Popularly known as glucomannan powder, ‘Konjac Flour’ is made from the crushed root of the konjac plant, which is native to several East Asian countries. Konjac is known for its starchy corm, a ...

The benefits of glucomannan, a dietary fiber made from a plant called konjac root, range from digestive health, diabetes, and weight management to uses in the pharmaceutical industry when making ...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a trendy food or supplement is a one-stop-shop for curing all ...

Konjac plays a role in traditional Japanese and Chinese medicine. Possible health benefits of konjac include managing diabetes, preventing constipation, improving skin health, and more. Konjac is a ...

Glucomannan is a form of dietary fiber derived from the root of the konjac plant. It is celebrated for its capacity to absorb water and consequently transform into a gel-like material in the stomach, ...

Cholesterol is a waxy fat-like substance made in the liver. Your diet, particularly the types of fats and carbohydrates you eat, largely impact your cholesterol. The culprit contributes to heart ...

Konjac noodles are a healthy alternative to the noodles you get at your local takeaway. They’re the perfect food for a low calorie or low carb diet like the keto diet, or if you simply want to lose ...