You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Daily movement supports physical health, mental well-being, and long-term quality of life, even without intense workouts.

The transition from military service to civilian life is challenging, one that often carries unseen burdens. A recent mental health survey conducted by the Government Accountability Office of more ...

People with mental health conditions face a significantly higher risk of physical injuries, according to a new University of ...