According to both therapists we spoke with, being your own worst critic won’t “motivate” you to do better next time, no ...

In a dream world, you’d find a therapist who just gets you — a mental soulmate who can finish your sentences and call you out on your sh*t (in the way that makes you want to be better). Reality is, ...

When you need to buy a piece of clothing or something for your home, it's easy to read reviews online to narrow your options. But what about finding a psychotherapist for yourself or a family member?

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Therapists need to figure out whether AI has done a number on the mind of their newly added clients. I provide insights on ...