Researchers have found that being multilingual may delay dementia diagnoses and that the brains of people who spoke two or ...
In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests that can reveal whether our efforts are paying off ...
Expert-backed ways to cut through the fuzziness and feel sharper.
Public speaking is becoming one of the defining career skills of the AI era. You can learn to reduce the fear of public speaking when you understand its source.
To chart how our brains change over the course of our lives, neuroscientists have focused largely on beginnings and endings: the rapid development and pruning of neural connections in childhood and ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy. Doomscrolling has taken over our screen time, and ...
Just as scientists build theories to make sense of the world, so your brain generates its own hypotheses to interpret reality ...
Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...