Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Read Brain Defender reviews to learn how this cognitive supplement supports memory, focus and brain health, plus ingredients, ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Read this in-depth MemoryFuel review covering ingredients, benefits, pricing, safety, and user feedback to help evaluate this ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...